Our 12 Days of Wellness Starts Soon…
As the year is slowly coming to an end, we’re reminded that giving is one of the most beautiful ways we stay connected—to our community, to one another, and to ourselves. Here at Indigo Movement, we believe wellness isn’t just something we offer… it’s something we practice together.
As the year is slowly coming to an end, we’re reminded that giving is one of the most beautiful ways we stay connected—to our community, to one another, and to ourselves. Here at Indigo Movement, we believe wellness isn’t just something we offer… it’s something we practice together.
That’s why we’re excited to announce our annual 12 Days of Wellness, starting Saturday, December 13th through Wednesday, December 24th. Each day, we’ll be partnering with a local Seattle businesses to give away thoughtful prizes designed to nourish your mind, body, and spirit.
But this tradition is about more than just gifts. It’s a reminder that while we show up for others, we must also lovingly return to ourselves. This season, we’re inviting you to release the guilt around self-care and embrace replenishment as an essential part of your wellbeing.
Make sure to follow us on Instagram @Indigo_Movement_Seattle. Starting on December 13th, each day, we’lll announce a giveaway from a local partner, and a new opportunity to celebrate wellness for yourself!
This holiday season, let’s build a collective practice of connection, generosity, and self-nourishment. Because when we take care of ourselves, we show up brighter for everyone else.
Cheers,
Indigo Movement Team
Movement Snack: Lying Hip Circles
This gentle lying hip-circle flow helps release tension in the low back and hips while grounding the nervous system. Slow, circular movement invites ease, reconnects you to your breath, and creates space where the body feels tight or overworked. Roll out a soft surface, settle in, and let your body unwind—one smooth circle at a time. Follow us for more movement snacks HERE!
