Blog
When History Breathes Through Us
Black History Month is feeling very different to me this year. I can feel an ancestral rage & joy. Reflection & curiosity, how did my grandparents and their families deal with similar current events of their time? And the spiritual acceptance that this country is fulfilling its prophecy.
Holding Care, Even When the World Feels Heavy
The past weeks have felt heavy. Across the country — and especially in Minneapolis — recent events have stirred grief, fear, rage and deep concern. Alex Peretti, Renee Nicole Good, Keith Porter Jr., and the names that didn't make it to mainstream media, whose lives deserve to be acknowledged as more than moments in the news. We’ve also been holding the of Liam Conejo Ramos, a 5-year-old whose experience has deeply moved many — a reminder of how tender and vulnerable life is, especially for our children.
Moving with Intention…
Last year reminded us that longevity isn’t about escaping the trenches—it’s about learning how to tend the ground beneath your feet. It’s about knowing when to push forward and when to rest. When to expand, and when to protect what you’ve already built.
Moving with Intention…
There’s a common saying in the business world: once you make it past your five years, you’re “out of the trenches.” And while that may be somewhat true, it’s also—if we’re really being honest—partly a bunch of BS!
Still Standing, Still Growing
There’s a common saying in the business world: once you make it past your five years, you’re “out of the trenches.” And while that may be somewhat true, it’s also—if we’re really being honest—partly a bunch of BS!
Embodiment, Endings, and Entering What’s Next
While some are ringing in the New Year with noise and sparkle, others are still shedding the final layers of the Year of the Wooden Snake. And then there are those of us—myself included—who are honoring winter exactly as it asks: slowly, quietly, in a state of hibernation.