Blog

Embodiment, Endings, and Entering What’s Next
community Tiana M Duncan community Tiana M Duncan

Embodiment, Endings, and Entering What’s Next

While some are ringing in the New Year with noise and sparkle, others are still shedding the final layers of the Year of the Wooden Snake. And then there are those of us—myself included—who are honoring winter exactly as it asks: slowly, quietly, in a state of hibernation.

Read More
Holding Stillness Before the Holidays
community Tiana M Duncan community Tiana M Duncan

Holding Stillness Before the Holidays

As we move into the final days before the holidays, everything can start to feel louder—full calendars, heightened emotions, and the subtle pressure to do more, be more, show up perfectly. This is your reminder that peace doesn’t come once everything is done. It’s something you can choose now, even in the middle of the busyness.

Read More
Meet the Second Half of Our 12 Days of Wellness Partners
community Tiana M Duncan community Tiana M Duncan

Meet the Second Half of Our 12 Days of Wellness Partners

Our annual 12 Days of Wellness continues to unfold this week! Thank you for joining us in celebrating intention, joy, and self-care as we move through our daily giveaways this season.

Today, we’re excited to introduce the second half of our wellness partners—each offering their own thoughtful way to support your mind, body, and overall well-being. Their practices beautifully reflect our mission at Indigo Movement: to cultivate movement, breath, restoration, and deeper self-connection.


Read More
12 Days of Wellness Has Officially Started!
community Tiana M Duncan community Tiana M Duncan

12 Days of Wellness Has Officially Started!

Our annual 12 Days of Wellness is officially underway, and this year’s campaign is filled with even more intention, joy, and community support than ever before! As we celebrate the season through daily giveaways, we’re honored to partner with some of Seattle’s most inspiring wellness businesses—each one committed to helping you restore, recharge, and reconnect with yourself.


Read More
Our 12 Days of Wellness Starts Soon…
community Tiana M Duncan community Tiana M Duncan

Our 12 Days of Wellness Starts Soon…

As the year is slowly coming to an end, we’re reminded that giving is one of the most beautiful ways we stay connected—to our community, to one another, and to ourselves. Here at Indigo Movement, we believe wellness isn’t just something we offer… it’s something we practice together.

Read More

Join the Indigo Movement.

Book an appointment
Purchase a Gift Card