Blog
Jordan’s Spring Routine
As the energy of spring awakens, our days are filled with a renewed connection to the great outdoors, especially here in the Pacific Northwest. We find ourselves embracing more outdoor activities from yard and gardening maintenance to revitalizing our living spaces. Here’s how Jordan, Indigo Movement’s coordinator, welcomes spring!
Tiana’s Spring Routine
Following months of hibernation and taking things at a more leisurely pace throughout the winter, spring calls for a change in Tiana’s routine. It allows her to adapt to the change in weather (who doesn’t love Seattle’s spring and summer?) and capitalize on the new energy that comes with it.
Kay’s Spring Routine
While Los Angeles might boast year-round sunshine, Brooklyn's weather can be a bit more unpredictable, especially as spring rolls in. Kay, who supports with PR and marketing, and is a Brooklynite through and through, knows how to make the most of those occasional rainy days while still embracing the city's vibrant atmosphere.
James’ Spring Routine
Spring is a time of renewal and rejuvenation, so it's a great time to shake off winter habits and refresh your routine! This could mean incorporating more outdoor activities, adding fresh fruits and vegetables into your diet, or adjusting your exercise routine to take advantage of the longer days and warmer weather.
Our Founders HERstory
In celebration of Women’s HERstory Month, it would be remiss not to share our founder’s story with you - especially since many of you are new subscribers :) Welcome!
Women’s Health and Wellness: Empowering Through Awareness
As we continue to celebrate Women's HERstory Month, it's vital to recognize and prioritize the health and wellness of women everywhere. This month, we want to highlight the importance of regular doctor check-ups and screenings, mental health awareness, preventive care, and the significance of self-care practices.