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Try This Exercise At Home :)
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Try This Exercise At Home :)

Firstly, Happy New Year! Whether you decided to bring in the new year at a bar, go to a house party, or fall asleep before the clock struck 12; I hope this year brings you good health and more courage to advocate for yourself and success on your terms!

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New Year, New Me is Bullshit
wellness tips Tiana M Duncan wellness tips Tiana M Duncan

New Year, New Me is Bullshit

This coming Sunday will mark the start of a new year and if you’re like most people, you probably have a list of resolutions at hand to start the year with a “clean slate,” whatever that means! As I've gotten older creating resolutions no longer resonates, yet theses are a few lessons I've learned in my youth to reflect on throughout the upcoming new year.

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The Perfect Gift For Everyone On Your List!
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The Perfect Gift For Everyone On Your List!

Still haven’t finished your holiday shopping? Let us help you cross some people off your list with an Indigo Movement e-gift card! Best of all, it doesn’t require any gift wrapping, it’s one-size-fits-all, and the massage can be personalized to their liking!

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Grateful!
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Grateful!

With only two weeks left of 2022, I sit here in awe and reflect on how much Indigo Movement has evolved over the years. I took that leap of faith in 2017 and fast forward to today, my company is still here and thriving!

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12 Days of Self-Care Starts TODAY!
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12 Days of Self-Care Starts TODAY!

TODAY is the day, we’re kicking off our annual 12 Days of Self-Care giveaway! Indigo Movement is partnering with our favorite brands over the next twelve days to give YOU a chance to win prizes! Follow us on our Instagram account @Indigo_Movement_Seattle for more details on how you can win!

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