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Do This At Home To Boost Your Productivity + Happiness
wellness tips Tiana M Duncan wellness tips Tiana M Duncan

Do This At Home To Boost Your Productivity + Happiness

I've made it a habit over the last few years to slow down during the month of January. For me, January symbolizes a time of reflection. I mean, we’re still in hibernation season a.k.a. winter, right? With some reflection, I've decided to focus on boosting my happiness and productivity. If you’re interested in learning about my daily exercise, keeping reading.

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Try This Exercise At Home :)
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Try This Exercise At Home :)

Firstly, Happy New Year! Whether you decided to bring in the new year at a bar, go to a house party, or fall asleep before the clock struck 12; I hope this year brings you good health and more courage to advocate for yourself and success on your terms!

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New Year, New Me is Bullshit
wellness tips Tiana M Duncan wellness tips Tiana M Duncan

New Year, New Me is Bullshit

This coming Sunday will mark the start of a new year and if you’re like most people, you probably have a list of resolutions at hand to start the year with a “clean slate,” whatever that means! As I've gotten older creating resolutions no longer resonates, yet theses are a few lessons I've learned in my youth to reflect on throughout the upcoming new year.

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The Perfect Gift For Everyone On Your List!
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The Perfect Gift For Everyone On Your List!

Still haven’t finished your holiday shopping? Let us help you cross some people off your list with an Indigo Movement e-gift card! Best of all, it doesn’t require any gift wrapping, it’s one-size-fits-all, and the massage can be personalized to their liking!

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Grateful!
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Grateful!

With only two weeks left of 2022, I sit here in awe and reflect on how much Indigo Movement has evolved over the years. I took that leap of faith in 2017 and fast forward to today, my company is still here and thriving!

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12 Days of Self-Care Starts TODAY!
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12 Days of Self-Care Starts TODAY!

TODAY is the day, we’re kicking off our annual 12 Days of Self-Care giveaway! Indigo Movement is partnering with our favorite brands over the next twelve days to give YOU a chance to win prizes! Follow us on our Instagram account @Indigo_Movement_Seattle for more details on how you can win!

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