This month, Indigo Movement invites you to explore the transformative power of sound. Through immersive experiences like sound baths, breathwork, movement, and soulful gatherings by the water, these events are designed to awaken the senses, open the heart, and realign the body. Whether you're seeking clarity, connection, or a renewed sense of vitality, let sound be your sanctuary.

In a season buzzing with energy, the sense of touch offers something rare—stillness, connection, and return.
At Indigo Movement, touch isn’t just a practice—it’s a way of coming home to yourself.

At Indigo Movement, we believe true wellness comes from tuning in—not only to your breath and your body, but your taste buds, too!

The sense of taste is deeply tied to memory, emotion, and mindfulness. It’s how we savor life. And here in Seattle and the surrounding area, there are so many ways to indulge your palate with intention.

From the soothing scent of fresh produce at Pike Place Market to the crisp sea air after a summer storm, smell is one of our most powerful senses—and one we often take for granted. At Indigo Movement, we’re all about tuning in to the senses, especially the ones that ground us in the present.

Let’s be real — everything’s getting expensive. From iced matchas to parking meters, even just existing seems to come with a bill! What happened to the days of doing fun stuff for free 99?!?

Eight years ago, Indigo Movement was born from a simple idea: to help people reconnect with themselves—through mindful movement, massage, and moments of stillness, a.k.a. reclaiming back their “me-time.”