The past weeks have felt heavy. Across the country — and especially in Minneapolis — recent events have stirred grief, fear, rage and deep concern. Alex Peretti, Renee Nicole Good, Keith Porter Jr., and the names that didn't make it to mainstream media, whose lives deserve to be acknowledged as more than moments in the news. We’ve also been holding the of Liam Conejo Ramos, a 5-year-old whose experience has deeply moved many — a reminder of how tender and vulnerable life is, especially for our children.

Our annual 12 Days of Wellness continues to unfold this week! Thank you for joining us in celebrating intention, joy, and self-care as we move through our daily giveaways this season.

Today, we’re excited to introduce the second half of our wellness partners—each offering their own thoughtful way to support your mind, body, and overall well-being. Their practices beautifully reflect our mission at Indigo Movement: to cultivate movement, breath, restoration, and deeper self-connection.