Today marks the official start of fall and we’re reminded that it’s more than just changing leaves—it’s an invitation to slow down, reset, and nurture our mind, body, and spirit. At Indigo Movement, we believe each season offers us a chance to reconnect with balance, presence, and purpose, so below are a few simple ways to welcome fall with wellness in mind:

Next Monday, September 22nd officially marks the first day of fall y’all (can you believe it?!)—and in Seattle, that means crisp air, golden leaves, and endless ways to enjoy the season. Whether you’re a pumpkin-spice latte fan or simply looking for cozy ways to embrace autumn, we’ve put together some of the best things to do around the city this month!

We’ve got more exciting wellness events lined up for September! Between celebrating our community, moving our bodies, and making time for connection, there’s something for everyone to enjoy. From elevating your network to coping with ADHD to yoga, each gathering is designed to bring a little more joy, balance, and good energy into your month!

We hope you had a restful and joyful Labor Day weekend. As summer winds down and schedules shift into fall mode, now’s the perfect time to refocus on YOU! This week, we’ve highlighted a series of powerful gatherings designed to restore balance, build community, and invite intentional healing. From grounding breathwork and energy practices, to sound and Reiki ceremonies, to collective journeys that nurture trust, love, and gratitude, each experience provides space to release, reset, and realign. Whether you’re seeking deep relaxation, emotional clarity, or meaningful connection, these events offer an opportunity to honor your well-being and step into the new season with renewed energy!

As we slowly shift to fall, it’s the perfect timing to continue nurturing your well-being. From sound baths to meditation gatherings, these upcoming wellness events are designed to help you find balance, deepen your practice, and connect with community. Whether you’re seeking stillness, movement, or mindful connection, we invite you to explore what speaks to you and make space for wellness in your week!

From vibrant cultural festivals to high-energy nightlife and community celebrations, Seattle is always buzzing with events that bring people together through art, music, food, and shared experiences. Whether it’s honoring heritage, supporting local talent, or creating unforgettable nights out, each gathering offers a unique way to connect, celebrate, and be part of our city’s rich cultural fabric.