Blog
Moving with Intention…
There’s a common saying in the business world: once you make it past your five years, you’re “out of the trenches.” And while that may be somewhat true, it’s also—if we’re really being honest—partly a bunch of BS!
Still Standing, Still Growing
There’s a common saying in the business world: once you make it past your five years, you’re “out of the trenches.” And while that may be somewhat true, it’s also—if we’re really being honest—partly a bunch of BS!
Embodiment, Endings, and Entering What’s Next
While some are ringing in the New Year with noise and sparkle, others are still shedding the final layers of the Year of the Wooden Snake. And then there are those of us—myself included—who are honoring winter exactly as it asks: slowly, quietly, in a state of hibernation.
Reflecting on the Year, One Small Step at a Time
As the year comes to a close, many of us feel pressured to reflect, reset, and reinvent ourselves overnight, so we invite you to a different approach—one rooted in compassion, integration, and small, meaningful steps.
Holding Stillness Before the Holidays
As we move into the final days before the holidays, everything can start to feel louder—full calendars, heightened emotions, and the subtle pressure to do more, be more, show up perfectly. This is your reminder that peace doesn’t come once everything is done. It’s something you can choose now, even in the middle of the busyness.
Meet the Second Half of Our 12 Days of Wellness Partners
Our annual 12 Days of Wellness continues to unfold this week! Thank you for joining us in celebrating intention, joy, and self-care as we move through our daily giveaways this season.
Today, we’re excited to introduce the second half of our wellness partners—each offering their own thoughtful way to support your mind, body, and overall well-being. Their practices beautifully reflect our mission at Indigo Movement: to cultivate movement, breath, restoration, and deeper self-connection.