The Power of Touch: A Return to What Grounds Us

In a season buzzing with energy, the sense of touch offers something rare—stillness, connection, and return.
At Indigo Movement, touch isn’t just a practice—it’s a way of coming home to yourself.

Whether it’s the steady rhythm of a massage, the soft resistance of clay in your hands at a pottery class, or the vibration of crystal bowls against your chest during a sound bath—touch grounds us. It reminds us we’re not just passing through the moment—we’re init.

This month, we invite you to engage with touch in all its forms. Try a hands-on workshop, glide paint across canvas, or let your body soften into the floor after a long stretch. Let each experience be a reminder: you are here, alive, and worthy of care.

Sound Bath with Semi Woo

Sound Bath with Semi Woo is a weekly sensory-rich experience held every Wednesday at 7:15 PM on Pier 62 at Seattle’s Waterfront Park. Set against the calming backdrop of Elliott Bay, this free outdoor gathering blends crystal bowl meditation with intentional sensory tools to create a deeply grounding, body-aware experience. Learn more HERE!

Potterings Studio

Potterings opened in May and is nestled along Alki Beach in West Seattle. This inviting, beginner-friendly studio is perfect for anyone curious about working with clay. Whether you're completely new or simply seeking a fun, hands-on experience, they offer a relaxed, creative space where you can confidently craft your own piece of pottery. The studio focuses on community-centered, affordable classes, workshops, and open studio time designed especially for new and aspiring potters. Check their schedule HERE!

Watercolor & Wine: A Sensual Evening of Art

Uncork your creativity every Thursday from 7:30–9:30 PM with an uninhibited night of watercolor painting, flowing wine, and a live nude model to spark your artistic instincts.

Whether you’re a seasoned painter or a curious beginner, this guided experience offers a relaxed, judgment-free space to explore form, color, and expression—glass in hand. All materials are provided, so just bring your imagination and an open mind. Sip, sketch, and let your inner artist come out to play. Learn more HERE!

Cheers,
Indigo Movement Team

Summer Safety

This season, trade overstimulation for intentional sensation. Take five minutes each day to go barefoot—on grass, sand, or even your own wooden floors—and notice what your body feels: texture, temperature, tension melting. Grounding this way helps regulate your nervous system and reconnects you to the present moment. Touch is powerful medicine. Let it be your guide this summer!