Your September Invitation to Restore, Release & ReconnectInbox
We hope you had a restful and joyful Labor Day weekend. As summer winds down and schedules shift into fall mode, now’s the perfect time to refocus on YOU! This week, we’ve highlighted a series of powerful gatherings designed to restore balance, build community, and invite intentional healing. From grounding breathwork and energy practices, to sound and Reiki ceremonies, to collective journeys that nurture trust, love, and gratitude, each experience provides space to release, reset, and realign. Whether you’re seeking deep relaxation, emotional clarity, or meaningful connection, these events offer an opportunity to honor your well-being and step into the new season with renewed energy!
Breathing Black Love | September 6
Join Breathing Black Love, a 15-week healing series led by Heru TchaasAmen, weaving together breathwork, energy healing, and African spiritual teachings. Each week, participants will journey through one of the Heart Qualities—such as Trust, Love, or Gratitude—through guided Buteyko breathing, Qigong movement, and intentional reflection. This offering nurtures emotional regulation, ancestral connection, and inner peace, while honoring WOW Gallery’s mission to serve as a sanctuary for Black healing, love, and liberation. Sessions are held Saturdays at 11 AM, and include light movement, seated practice, and group dialogue. Learn more HERE!
Group Full Moon Sound Bath w/Reiki ceremony | September 7
Join Stone Circles Collective for a Group Full Moon Sound Bath with Reiki Ceremony on September 7th from 7–8 PM. This immersive one-hour experience is designed to help you release, restore, and realign under the energy of the full moon. Guided by Bree Rose, you will journey through the healing vibrations of crystal singing bowls and gong, clearing stagnant energies and creating space for new intentions to manifest. Reiki practitioner Melissa Gonzales will enhance the evening with heart-centered singing bowl massage and tuning forks, supporting harmony on a cellular level and guiding participants into deep relaxation. Join this powerful gathering and welcome the new season with clarity and renewal. Learn more HERE!
Latinas & Lattes Special Event | September 12
Join Latinas & Lattes as they partner with Dr. Aixa Santos and Spacebar Wellness on September 12th starting at 6:30PM for an evening designed to help you recover, recharge, and reconnect as a community. This unique experience combines contrast therapy and guided breathwork to support faster recovery, boost mood, reduce stress, and promote better circulation, resilience, and mental clarity. With only 20 spots available, this intimate gathering is the perfect opportunity to reset your body and mind while sharing the experience with amigas. Learn more HERE!
Cheers,
Indigo Movement Team
Fall Movements
Neck circles are a gentle mobility exercise that helps release built-up tension in the neck and shoulders. By slowly rolling the head in a circular motion, you increase flexibility, improve blood flow, and ease stiffness from poor posture or long hours at a desk. Practicing neck circles mindfully—moving slowly and keeping the breath steady—supports relaxation, reduces stress, and promotes a greater sense of ease throughout the upper body. Follow us on YouTube!
